Daryl Blink 3x3000m/r row
9,000m
Meters
39:56.8
Time
2:13.1
Pace
538
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,000m |
| Overall Time | 39:56.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 711 |
| Drag Factor | 138 |
March 03, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.8 | 9,000m | 2:13.1 | 148 | 810 | 27 | |
| 13:20.9 | 3,000m | 2:13.4 | 147 | 806 | 26 | |
| 13:19.2 | 3,000m | 2:13.2 | 148 | 809 | 27 | |
| 13:16.8 | 3,000m | 2:12.8 | 149 | 814 | 27 | |
| r0m |
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Workout Graph
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