Daryl Blink 5000m row
5,000m
Meters
22:07.2
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 117 |
April 18, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,000m | 2:12.7 | 150 | 815 | 28 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 27 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 28 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 27 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 28 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 30 |
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Workout Graph
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