Daryl Blink 5000m row
5,000m
Meters
23:05.1
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 136 |
July 17, 2022 19:39:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.1 | 5,000m | 2:18.5 | 132 | 753 | 24 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 25 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 24 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 24 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 24 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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