Daryl Blink 6x200m/1:00r row
1,200m
Meters
4:24.1
Time
1:50.0
Pace
84
Calories
142
Heart Rate
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,290m |
| Overall Time | 10:24.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 35 |
| Stroke Count | 156 |
| Drag Factor | 134 |
August 01, 2022 19:39:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,200m | 1:50.0 | 263 | 1203 | 35 | 142 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 35 | 127 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 34 | 140 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 36 | 144 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 37 | 146 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 36 | 148 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 35 | 149 |
| r1,090m |
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Workout Graph
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