Daryl Blink 5000m row
5,000m
Meters
23:21.0
Time
2:20.1
Pace
286
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 133 |
August 13, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,000m | 2:20.1 | 127 | 738 | 26 | 116 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 25 | 103 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 25 | 110 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 26 | 117 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 27 | 124 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 27 | 126 |
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Workout Graph
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