Daryl Blink 5000m row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
281
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 135 |
August 16, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 24 | 125 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 24 | 116 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 24 | 122 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 24 | 125 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 | 137 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 24 | 127 |
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Workout Graph
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