Daryl Blink 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
577
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 130 |
October 27, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 25 | 138 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 25 | 112 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 25 | 117 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 26 | 126 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 26 | 127 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 | 137 |
| 4:30.1 | 6,000m | 2:15.0 | 142 | 789 | 26 | 142 |
| 4:45.8 | 7,000m | 2:22.9 | 120 | 712 | 25 | 125 |
| 4:42.5 | 8,000m | 2:21.2 | 124 | 727 | 25 | 134 |
| 4:43.1 | 9,000m | 2:21.5 | 123 | 724 | 25 | 159 |
| 4:31.7 | 10,000m | 2:15.8 | 140 | 780 | 27 | 204 |
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Workout Graph
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