Daryl Blink 45:22 row
10,027m
Meters
45:22.0
Time
2:15.7
Pace
589
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 139 |
October 28, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.0 | 10,027m | 2:15.7 | 140 | 781 | 25 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 129 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 132 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 132 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 135 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 142 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 145 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 125 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 134 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 129 |
| 45:22.0 | 74m | 2:28.6 | 107 | 666 | 19 | 130 |
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Workout Graph
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