Daryl Blink v1000m/0:57r...10 row

10,000m

Meters

44:10.0

Time

2:12.5

Pace

599

Calories

Rest Distance278m
Rest Time6:40.0
Overall Distance10,278m
Overall Time50:50.0
Average Watts150
Calories Per Hour817
Stroke Rate26
Stroke Count1148
Drag Factor104

December 03, 2022 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:10.0 10,000m 2:12.5 150 817 26
4:27.8 1,000m 2:13.9 146 801 25
r: 0:57 21m
4:25.5 1,000m 2:12.7 150 814 26
r: 1:18 39m
4:25.8 1,000m 2:12.9 149 813 25
r: 0:57 18m
4:24.5 1,000m 2:12.2 151 820 26
r: 0:19 25m
4:24.9 1,000m 2:12.4 151 818 26
r: 0:22 27m
4:26.0 1,000m 2:13.0 149 812 26
r: 0:27 31m
4:24.1 1,000m 2:12.0 152 823 26
r: 0:32 31m
4:25.7 1,000m 2:12.8 149 813 26
r: 1:06 30m
4:25.1 1,000m 2:12.5 150 817 27
r: 0:29 37m
4:20.7 1,000m 2:10.3 158 843 27
r: 0:13 19m
r278m

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Workout Graph

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