Daryl Blink 13000m row
13,000m
Meters
59:53.6
Time
2:18.2
Pace
749
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 136 |
December 06, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.6 | 13,000m | 2:18.2 | 133 | 756 | 24 | 122 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 24 | 102 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 23 | 107 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 23 | 110 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 24 | 112 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 24 | 113 |
| 4:39.2 | 6,000m | 2:19.6 | 129 | 742 | 24 | 119 |
| 4:38.4 | 7,000m | 2:19.2 | 130 | 746 | 25 | 122 |
| 4:33.6 | 8,000m | 2:16.8 | 137 | 770 | 25 | 125 |
| 4:32.7 | 9,000m | 2:16.3 | 138 | 775 | 25 | 128 |
| 4:26.5 | 10,000m | 2:13.2 | 148 | 809 | 26 | 133 |
| 4:25.0 | 11,000m | 2:12.5 | 150 | 817 | 26 | 135 |
| 4:19.8 | 12,000m | 2:09.9 | 160 | 849 | 27 | 140 |
| 4:14.3 | 13,000m | 2:07.1 | 170 | 885 | 28 | 144 |
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Workout Graph
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