Daryl Blink 10000m row
10,000m
Meters
45:41.5
Time
2:17.0
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 136 |
December 09, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.5 | 10,000m | 2:17.0 | 136 | 767 | 25 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 24 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 24 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 25 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 26 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 26 |
| 4:43.1 | 6,000m | 2:21.5 | 123 | 724 | 25 |
| 4:36.7 | 7,000m | 2:18.3 | 132 | 754 | 26 |
| 4:30.0 | 8,000m | 2:15.0 | 142 | 789 | 26 |
| 4:23.7 | 9,000m | 2:11.8 | 153 | 825 | 27 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 28 |
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Workout Graph
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