Daryl Blink 5000m row
5,000m
Meters
23:36.4
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 220 |
December 10, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.4 | 5,000m | 2:21.6 | 123 | 723 | 24 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 23 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 24 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 24 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.