Daryl Blink 5000m row
5,000m
Meters
23:46.5
Time
2:22.6
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 137 |
December 10, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.5 | 5,000m | 2:22.6 | 121 | 714 | 24 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 24 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 24 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 25 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 25 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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