Daryl Blink 10000m row
10,000m
Meters
47:33.2
Time
2:22.6
Pace
562
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 135 |
December 12, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.2 | 10,000m | 2:22.6 | 121 | 714 | 24 | 121 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 24 | 110 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 24 | 116 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 25 | 118 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 25 | 120 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 25 | 125 |
| 4:53.6 | 6,000m | 2:26.8 | 111 | 680 | 24 | 119 |
| 4:39.8 | 7,000m | 2:19.9 | 128 | 739 | 25 | 128 |
| 4:47.7 | 8,000m | 2:23.8 | 118 | 704 | 25 | 130 |
| 4:47.3 | 9,000m | 2:23.6 | 118 | 706 | 25 | 128 |
| 4:46.9 | 10,000m | 2:23.4 | 119 | 708 | 25 | 125 |
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Workout Graph
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