Daryl Blink 24:12 row
5,019m
Meters
24:12.4
Time
2:24.6
Pace
280
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 136 |
December 14, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.4 | 5,019m | 2:24.6 | 116 | 697 | 24 | 111 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 102 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 110 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 113 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 115 |
| 24:12.4 | 869m | 2:25.2 | 114 | 693 | 24 | 117 |
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Workout Graph
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