Daryl Blink 5000m row
5,000m
Meters
24:17.5
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 136 |
December 20, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.5 | 5,000m | 2:25.7 | 113 | 689 | 24 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 24 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 24 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 24 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 24 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 24 |
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Workout Graph
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