Daryl Blink 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
298
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 135 |
December 20, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 26 | 137 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 26 | 129 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 27 | 135 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 27 | 138 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 27 | 141 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 | 146 |
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Workout Graph
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