Daryl Blink 10000m row
10,000m
Meters
48:50.2
Time
2:26.5
Pace
560
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 134 |
January 06, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.2 | 10,000m | 2:26.5 | 111 | 683 | 23 | 123 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 24 | 114 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 25 | 123 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 24 | 122 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 24 | 124 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 24 | 126 |
| 4:49.2 | 6,000m | 2:24.6 | 116 | 698 | 24 | 125 |
| 4:52.4 | 7,000m | 2:26.2 | 112 | 685 | 24 | 126 |
| 5:53.8 | 8,000m | 2:56.9 | 63 | 517 | 20 | 121 |
| 4:49.9 | 9,000m | 2:24.9 | 115 | 695 | 25 | 126 |
| 4:53.1 | 10,000m | 2:26.5 | 111 | 682 | 24 | 125 |
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Workout Graph
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