Daryl Blink 5000m row
5,000m
Meters
22:13.6
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 133 |
January 11, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 25 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 23 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 25 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 26 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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