Daryl Blink 15:00 row
3,135m
Meters
15:00.0
Time
2:23.5
Pace
174
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 139 |
January 20, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,135m | 2:23.5 | 118 | 707 | 23 | 126 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 23 | 128 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 23 | 125 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 23 | 127 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 23 | 127 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 25 | 125 |
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Workout Graph
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