Daryl Blink 20:00 row
4,328m
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 118 |
January 23, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,328m | 2:18.6 | 131 | 752 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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