Daryl Blink 10000m row
10,000m
Meters
50:42.8
Time
2:32.1
Pace
573
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1155 |
| Drag Factor | 138 |
February 08, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.8 | 10,000m | 2:32.1 | 99 | 642 | 22 | 121 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 22 | 112 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 25 | 117 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 26 | 122 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 21 | 122 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 26 | 123 |
| 5:21.2 | 6,000m | 2:40.6 | 84 | 590 | 21 | 123 |
| 4:38.4 | 7,000m | 2:19.2 | 130 | 746 | 25 | 124 |
| 6:38.7 | 8,000m | 3:19.3 | 44 | 452 | 17 | 116 |
| 4:51.8 | 9,000m | 2:25.9 | 113 | 687 | 23 | 126 |
| 4:37.9 | 10,000m | 2:18.9 | 130 | 749 | 25 | 128 |
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Workout Graph
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