Daryl Blink 5000m row
5,000m
Meters
22:20.9
Time
2:14.0
Pace
295
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
February 13, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 25 | 126 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 | 123 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 25 | 126 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 25 | 126 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 25 | 127 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 24 | 128 |
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Workout Graph
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