Daryl Blink 21:35 row
5,014m
Meters
21:35.1
Time
2:09.1
Pace
306
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 138 |
February 17, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,014m | 2:09.1 | 162 | 859 | 26 | 137 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 130 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 136 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 140 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 142 |
| 21:35.1 | 369m | 2:08.8 | 164 | 862 | 27 | 141 |
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Workout Graph
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