Daryl Blink 5000m row
5,000m
Meters
22:34.6
Time
2:15.4
Pace
292
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 135 |
February 20, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.6 | 5,000m | 2:15.4 | 141 | 784 | 24 | 124 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 24 | 113 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 24 | 120 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 24 | 122 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 25 | 129 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 28 | 140 |
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Workout Graph
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