Daryl Blink 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
293
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 130 |
February 22, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 26 | 129 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 25 | 119 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 26 | 130 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 26 | 124 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 26 | 131 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 28 | 144 |
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Workout Graph
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