Daryl Blink 5000m row
5,000m
Meters
23:06.5
Time
2:18.6
Pace
294
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
March 06, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 5,000m | 2:18.6 | 131 | 751 | 24 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 22 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 25 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 25 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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