Daryl Blink 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
289
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 135 |
March 27, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 25 | 126 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 25 | 112 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 25 | 117 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 25 | 123 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 25 | 128 |
| 2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 23 | 121 |
| 2:19.2 | 3,000m | 2:19.2 | 130 | 746 | 24 | 124 |
| 2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 25 | 127 |
| 2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 25 | 131 |
| 2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 27 | 136 |
| 2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.