Daryl Blink 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 138 |
March 29, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 25 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 27 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 25 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 25 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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