Daryl Blink 5000m row
5,000m
Meters
22:12.7
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 138 |
March 30, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 5,000m | 2:13.2 | 148 | 808 | 24 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 24 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 25 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 25 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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