Daryl Blink 5001m row
5,001m
Meters
23:46.4
Time
2:22.6
Pace
289
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 135 |
March 31, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.4 | 5,001m | 2:22.6 | 121 | 715 | 23 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 19 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 24 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 24 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 25 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 25 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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