Daryl Blink 3001m row
3,001m
Meters
13:49.7
Time
2:18.2
Pace
171
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 133 |
April 03, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.7 | 3,001m | 2:18.2 | 132 | 755 | 25 | 121 |
| 2:47.2 | 600m | 2:19.3 | 129 | 745 | 26 | 116 |
| 2:47.1 | 1,200m | 2:19.2 | 130 | 746 | 25 | 117 |
| 2:46.3 | 1,800m | 2:18.5 | 132 | 752 | 25 | 121 |
| 2:45.5 | 2,400m | 2:17.9 | 133 | 759 | 25 | 123 |
| 2:43.3 | 3,000m | 2:16.0 | 139 | 777 | 26 | 127 |
| 0:00.3 | 3,001m | 2:30.0 | 104 | 656 | 0 | 127 |
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Workout Graph
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