Daryl Blink 6000m row
6,000m
Meters
24:59.5
Time
2:04.9
Pace
379
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 138 |
April 11, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 6,000m | 2:04.9 | 179 | 917 | 28 | 141 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 29 | 134 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 29 | 140 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 28 | 141 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 29 | 141 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 29 | 144 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 29 | 146 |
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Workout Graph
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