Daryl Blink v50c/2:00r...5 row
2,137m
Meters
8:12.4
Time
1:55.2
Pace
150
Calories
142
Heart Rate
Rest Distance | 1,835m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,972m |
Overall Time | 18:12.4 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 34 |
Stroke Count | 284 |
Drag Factor | 130 |
April 14, 2023 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:12.4 | 2,137m | 1:55.2 | 229 | 1087 | 34 | 142 | |
2:50.9 | 729m | 1:57.2 | 217 | 1047 | 35 | 142 | |
r: 2:00 | 362m | ||||||
2:13.1 | 574m | 1:55.9 | 225 | 1072 | 35 | 147 | |
r: 2:00 | 359m | ||||||
1:37.1 | 424m | 1:54.5 | 233 | 1102 | 34 | 147 | |
r: 2:00 | 368m | ||||||
1:03.5 | 280m | 1:53.3 | 240 | 1126 | 35 | 143 | |
r: 2:00 | 368m | ||||||
0:27.8 | 130m | 1:46.9 | 286 | 1285 | 37 | 133 | |
r: 2:00 | 378m | ||||||
r1,835m |
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Workout Graph
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