Daryl Blink 2:30 row
520m
Meters
2:30.2
Time
2:24.4
Pace
29
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 134 |
April 23, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 520m | 2:24.4 | 116 | 699 | 23 | 103 |
| 2:30.2 | 520m | 2:24.4 | 116 | 699 | 23 | 103 |
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Workout Graph
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