Daryl Blink v1:00/1:00r...7 row
2,639m
Meters
10:00.0
Time
1:53.6
Pace
183
Calories
144
Heart Rate
| Rest Distance | 1,243m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,882m |
| Overall Time | 17:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 35 |
| Stroke Count | 348 |
| Drag Factor | 126 |
April 26, 2023 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 35 | 144 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 35 | 124 | |
| r: 1:00 | 190m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 33 | 143 | |
| r: 1:00 | 185m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 36 | 143 | |
| r: 1:00 | 185m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 35 | 151 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 36 | 148 | |
| r: 1:00 | 175m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 36 | 151 | |
| r: 1:00 | 161m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 36 | 148 | |
| r: 1:00 | 171m | ||||||
| r1,243m |
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Workout Graph
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