Daryl Blink 5001m row
5,001m
Meters
22:50.2
Time
2:16.9
Pace
290
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 132 |
May 01, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,001m | 2:16.9 | 136 | 768 | 23 | 123 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 25 | 117 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 | 123 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 23 | 124 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 23 | 125 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 | 127 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 249 | 127 |
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Workout Graph
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