Daryl Blink 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
26
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 151 |
May 22, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 24 | 103 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 | 90 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 23 | 99 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 | 105 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 111 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 | 110 |
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Workout Graph
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