Daryl Blink 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
26
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 144 |
May 23, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 25 | 107 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 95 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 | 102 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 | 109 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 | 113 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 | 116 |
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Workout Graph
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