Daryl Blink 2500m row
2,500m
Meters
11:15.2
Time
2:15.0
Pace
147
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 147 |
May 23, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 26 | 133 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 26 | 123 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 26 | 128 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 26 | 131 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 27 | 136 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 30 | 148 |
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Workout Graph
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