Daryl Blink 5001m row
5,001m
Meters
22:34.9
Time
2:15.4
Pace
290
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 133 |
May 30, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,001m | 2:15.4 | 141 | 784 | 26 | 129 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 26 | 107 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 25 | 114 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 26 | 121 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 26 | 128 |
| 2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 25 | 123 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 25 | 125 |
| 2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 26 | 131 |
| 2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 26 | 137 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 27 | 141 |
| 2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 29 | 148 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 | 148 |
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Workout Graph
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