Daryl Blink 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
102
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 159 |
June 06, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 26 | 102 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 | 83 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 | 97 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 107 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 | 111 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 24 | 113 |
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Workout Graph
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