Daryl Blink 1001m row
1,001m
Meters
4:46.2
Time
2:22.9
Pace
55
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 155 |
June 07, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,001m | 2:22.9 | 120 | 712 | 22 | 106 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 | 97 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 22 | 103 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 21 | 104 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 22 | 109 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 24 | 114 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 | 114 |
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Workout Graph
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