Daryl Blink 1500m row
1,500m
Meters
7:22.7
Time
2:27.5
Pace
80
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 131 |
June 08, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,500m | 2:27.5 | 109 | 674 | 24 | 103 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 24 | 102 |
| 1:28.9 | 600m | 2:28.1 | 108 | 670 | 24 | 98 |
| 1:29.1 | 900m | 2:28.5 | 107 | 667 | 24 | 104 |
| 1:28.6 | 1,200m | 2:27.6 | 109 | 674 | 24 | 106 |
| 1:27.1 | 1,500m | 2:25.1 | 114 | 693 | 24 | 108 |
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Workout Graph
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