Daryl Blink 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 130 |
June 08, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 28 | 144 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 134 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 142 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 145 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 147 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 145 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Over 90 degrees in garage