Daryl Blink 1500m row
1,500m
Meters
7:13.7
Time
2:24.5
Pace
81
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 130 |
June 08, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,500m | 2:24.5 | 116 | 698 | 23 | 130 |
| 1:29.3 | 300m | 2:28.8 | 106 | 665 | 24 | 124 |
| 1:26.8 | 600m | 2:24.6 | 116 | 697 | 24 | 130 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 23 | 131 |
| 1:27.1 | 1,200m | 2:25.1 | 114 | 693 | 24 | 130 |
| 1:23.6 | 1,500m | 2:19.3 | 129 | 745 | 24 | 138 |
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Workout Graph
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