Daryl Blink 5001m row
5,001m
Meters
23:26.7
Time
2:20.6
Pace
284
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 178 |
June 14, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,001m | 2:20.6 | 126 | 732 | 23 | 127 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 | 109 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 23 | 112 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 23 | 121 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 23 | 124 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 26 | 148 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 | 148 |
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Workout Graph
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