Daryl Blink 13000m row
13,000m
Meters
1:01:37.3
Time
2:22.2
Pace
731
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1461 |
| Drag Factor | 148 |
June 27, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.3 | 13,000m | 2:22.2 | 122 | 718 | 23 | 125 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | 109 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 24 | 117 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 24 | 118 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 23 | 119 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 23 | 122 |
| 4:45.2 | 6,000m | 2:22.6 | 121 | 715 | 23 | 125 |
| 4:45.2 | 7,000m | 2:22.6 | 121 | 715 | 24 | 126 |
| 4:45.9 | 8,000m | 2:22.9 | 120 | 712 | 24 | 128 |
| 4:46.0 | 9,000m | 2:23.0 | 120 | 711 | 23 | 129 |
| 4:46.1 | 10,000m | 2:23.0 | 120 | 711 | 23 | 128 |
| 4:45.5 | 11,000m | 2:22.7 | 120 | 714 | 23 | 130 |
| 4:45.5 | 12,000m | 2:22.7 | 120 | 714 | 23 | 131 |
| 4:31.0 | 13,000m | 2:15.5 | 141 | 784 | 26 | 150 |
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Workout Graph
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