Daryl Blink 3000m row
3,000m
Meters
14:33.6
Time
2:25.6
Pace
169
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
June 28, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,000m | 2:25.6 | 113 | 690 | 23 | 115 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 22 | 107 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 24 | 120 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.