Daryl Blink 5:05 row
1,025m
Meters
5:05.5
Time
2:29.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 163 |
July 07, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,025m | 2:29.0 | 106 | 663 | 22 | 118 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 119 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 118 |
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Workout Graph
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